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Find Your True Self When You Feel Lost, Authenticity

Dr. Gabor Mate talks about authenticity, how we have a lot of mechanisms to hide our true selves. Being someone that we are not, trying to fake or impress other people.

IFS

  • IFS Therapy
    • IFS explained
  • When is it used
  • What to expect
  • The inner self

Trauma

  • Breaking the Silence about Childhood Trauma
  • How childhood trauma affects health across a lifetime
  • Physical Symptoms of Complex Trauma
  • Childhood trauma
  • When times are hard
  • ACE (Adverse Childhool Experience)
  • The Fear State
  • Find Your True Self
  • Vidoes
    • Extreme Ownership
    • Find Your True Self
    • Breaking the Silence about Childhood Trauma
    • How childhood trauma affects health across a lifetime
    • Ways Complex Trauma Impacts Your Brain & Body
    • Adult Children of Wounded Parents: Reclaiming Your Worth & Identity
  • How Does Trauma Affect the Brain?
  • Limbic System

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Drug & Alcohol Drug & Alcohol

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