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The Dandelion Story

This video tells "the dandelion story" that is frequently referenced in Dialectical Behavior Therapy (DBT).

DBT Therapy

DBT
Techniques
Implementation Plan
Mindfulness of Current Emotions
DBT Chain Alalysis
Three what skills
Finding your wise mind
How to Communicate Assertively
The Dandelion Story
Radical Acceptance

DBT Video's

DBT Chain Alalysis
Finding your wise mind
Mindfulness of Current Emotions
Radical Acceptance
Three what skills