Online sessions across the UK

Specialist help with drugs, alcohol and the things underneath them.

I'm Paul Burrows, an addiction counsellor with lived experience of trauma and recovery. We work at a pace that suits you, and nothing has to be settled in the first session.

MSc Psychology · FDAC specialist · Online sessions available UK-wide

My approach

Less telling you what to do. More working out what's going on.

  • 01We start with what's happening now, not with a list of your failures.
  • 02Change is treated as something you decide, at a pace you choose.
  • 03I bring tools from several evidence-based approaches and use what helps you.
  • 04Sessions are online, so recovery can happen from your own home.
"Part of you wants to change, and part of you doesn't. Both are telling you something useful." Working with ambivalence, one of my core ideas

You don't have to work this out on your own.

Online sessions are available across the UK. Reaching out is the first step, and it's a good one.

Contact me

MI is framed as a method of communication rather than an intervention, sometimes used on its own or combined with other treatment approaches. There are a number of benefits of learning MI amongst other approaches to helping conversations:

  • MI has been applied across a broad range of settings (e.g. health, corrections, human services, education), populations (e.g. age, ethnicity, religion, sexuality and gender identities), languages, treatment format (e.g. individual, group, telemedicine) and presenting concerns (e.g. health, fitness, nutrition, risky sex, treatment adherence, medication adherence, substance use, mental health, illegal behaviors, gambling, parenting).
  • MI compares well to other evidence-based approaches in formal research studies.
  • MI is compatible with the values of many disciplines and evidence-based approaches.
  • Although the full framework is a complex skill set that require time and practice, the principles of MI have intuitive or “common sense” appeal and core elements of MI can be readily applied in practice as the clinician learns the approach.
  • MI has observable practice behaviors that allow clinicians to receive clear and objective feedback from a trainer, consultant or supervisor.

Posted from: www.motivationalinterviewing.org